How to deal with your bully, the cowardly coronavirus, and how it has adversely impacted your job search [Author's note: this update is written for jobseekers who are struggling to find a job during this coronavirus pandemic, while I have to go back to fighting Stage IV cancer.] Before the... Read more →

"The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do... Read more →

"As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed." (Vincent Van Gogh) Do you know what I enjoy the most in life? Sipping a cold tall glass of lemonade during a hot summer day, with... Read more →

For my family and friends I leave you with this: "I believe that the greatest gift you can give your family and the world is a healthy you" (Joyce Meyer). For me, I will take this: "I think it's better to feel good than to look good" (Tom Hanks). Cancer... Read more →

Photo taken from remembered.co.za (http://remembered.co.za/article/staying-healthy,-even-after-the-loss-of-a-loved-one) on August 4, 2016. Fighting cancer is a daily endeavor –physically, emotionally and spiritually – and I’m constantly reminded of my enduring health responsibilities by my loving wife, Teresa, who tends to the upcoming medical appointments: either with my oncologist, primary care doctor, or the... Read more →