When I completed my treatment for cancer in January, I thought to myself, "It is over ... I can have my normal life back!" But I'm beginning to realize that going back to my 'old normal life' is impossible. A few reasons why: ongoing medical tests for cancer; never-ending 'pins... Read more →

"The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do... Read more →